5 Healthy Superfood Smoothie Recipes

5 Healthy Superfood Smoothie Recipes

5 Healthy Superfood Smoothie Recipes

Hi, my beautiful friends, happy Thursday! I don’t know about you but as soon as the temperature starts rising, I start craving smoothies like crazy.  Summer is coming in at full force here in my neck of the woods or should I say dessert, so I hopped on the smoothie wagon as quickly as I could. I love smoothies because they legit come together in no time and you can add whatever you want to add to them.

Low Sugar Smoothies 101 + My Favorite Smoothies

I am not one for using protein powders, mainly because I don’t like the taste of many of them and also most of them make my stomach feel off for days.  I prefer to stick with collagen peptides in my smoothies to add a good extra 10-20 grams of protein.  Depends on the day and my activity level.

I use bananas in my smoothies, not gonna lie, I also use fruit, I do add tons of healthy fats, and keep them pretty balanced.

SUPERFOODS 

+ turmeric

+ginger

+flaxseeds

+hemp hearts

+cacao powder

+maca

+spiruina

+moringa powder

+ceylon cinnamon

 

5 OF MY FAVORITE SUPERFOOD SMOOTHIES

THE NEW: PB&J SMOOTHIE 

makes 2 servings or one large serving

2 frozen bananas

1 cup of frozen strawberries

1. 5 cups of fresh or frozen baby spinach

2 T of almond butter or sunflower seed butter

2 T of ground flaxseeds

1 tsp of cinnamon

2 scoops of collagen peptides (optional)

2 cups of almond milk or coconut milk or any nondairy or dairy milk of choice

Blend all ingredients, for about 2-3 minutes. Always put the greens first and then the rest of the ingredients, for optimal blending.

5 Healthy Superfood Smoothie Recipes

TROPICAL GREEN SMOOTHIE 

makes 2 servings or one large serving

3 T of hemp hearts

1.5 cups of water

1 frozen banana

1 cup of frozen pineapple

2 cups of frozen or fresh baby spinach

1/2 cup of fresh mint

3 T of fresh ginger

2 scoops of collagen peptides (optional)

Blend all ingredients, for about 2-3 minutes. Always put the greens first and then the rest of the ingredients, for optimal blending.

5 Healthy Superfood Smoothie Recipes

STRAWBERRY SHORTCAKE SMOOTHIE 

makes 2 servings or one large serving

1 frozen banana

1/2 an avocado, pit, and skin removed

2 cups of frozen strawberries

2 T of ground flaxseeds + hemp hearts

2 cups of coconut milk

1 tsp cinnamon

2 scoops of collagen peptides (optional)

Blend all ingredients, for about 2-3 minutes. Always put the greens first and then the rest of the ingredients, for optimal blending.

THE WHY + HOW TO CONSUME MORE HEALTHY FATS DAILY- Follow Our Passion

TROPICAL PAPAYA LIME GINGER SMOOTHIE 

makes 2 servings or one large serving

2 cups of coconut water

1 cup of frozen or fresh papaya

2 T of fresh lime juice + freshly grated ginger

1 T of freshly grated turmeric

1/2 cup of fresh or frozen mango

2 scoops of collagen peptides (optional)

Blend all ingredients, for about 2-3 minutes. Always put the greens first and then the rest of the ingredients, for optimal blending.

5 Healthy Superfood Smoothie Recipes

Frozen Hot Chocolate Superfood Smoothie

makes 2 servings or one large serving

2 frozen bananas

2 cups of almond milk or any nut milk you like

1.5 cups of spinach

2 dates, pits removed

1/2 an avocado, remove the pit and skin

2 T of ground flaxseeds + almond butter or cashew butter

3 T of cacao powder

1/2 tsp of cinnamon + maca

pinch of salt and cayenne pepper

2 scoops of collagen peptides (optional)

Blend all ingredients, for about 2-3 minutes. Always put the greens first and then the rest of the ingredients, for optimal blending.

Alright, my beautiful babes, there you have it my 5 of my favorite superfood smoothies, they are all dairy free, gluten free and easy to make. All you need is a blender and some ingredients. Have a beautiful day! LOVE you. 

Andrea Broom

Hi! I'm Andrea. A girl who loves her chocolate as much as her greens.

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