Hellloooooo and happy, happy Friday, my lovely human bugs!
We are back with What I’m Loving Lately Fridays..! I know, I haven’t done one in a while and I have tons to share.
I started What I’m Loving Lately cause I actually had a friend who told me she loved hearing about all the random stuff I was trying lately.
Any who. I have tons to share, so let’s get going
Loving Lately || 6.30.17
if you bugs follow along on my Instagram these last few weeks, then you know I have gotten into a major crystal club. I use them during my yoga practice, during my holistic good morning routine. Crystals are known to remove negative energy, bring in positive.
My aunt and uncle actually gave me my first little collection a few months ago after I went through something a little traumatic as way to help me feel safe again. I keep black quartz around my apartment to protect the aura of my little oasis and in the corners of my bedroom for purifying my room and keep away anything negative.
+ matcha latte
Okay, you bugs know I’m a creature of habit and also one that loves her coffee but I actually gave up coffee around April and now I am full on the matcha bubble. I’ve been sipping on matcha everyday for the last few months. I use hot, not boiling water as the base, collagen peptides from my babes at Vital Protein, Uaji Matcha + Root & Bones ashwagandha and coconut butter.
I switch up the adaptogens I use depending on my day, sometimes I use chaga, rhodiola, ashwagandha, reishi or tocos. Sometimes I add a little raw honey, depending on my mood.
I literally dump everything into my Blendtec until it is super frothy and creamy.
+ Chocolate supplements
YES..! This is real. No, I am not kidding. I literally discovered these sensational chocolate supplements a couple weeks ago and I am obsessed. You bugs know how much I love me some chocolate. Truly Supplements is killing the chocolate supplement game.
I really like the Melatonin one, its diary free, vegan, gluten free and organic. The collagen ones are pos really great, as are the probiotic ones.
So this is some of fabulous stuff I am totally crushing on lately! What are YOU loving lately? Love to hear, share with me below!!