FYI- this post is sponsored by Mambo Sprouts and GOPO and I am beyond exited to bring you babes info on this company that I absolutely love and to host this amazing giveaway. #GoWithGOPO #jointcare
Good morning my lovelies!
TODAY I have some exciting news! WE are running a giveaway here in FOP land and I couldn’t be more excited to give you babes the opportunity to try GOPO my newest healthy hack to help with joint pain.
As you babes know living an active lifestyle is essential for my wellbeing. As someone who suffers from a mood disorder, staying active by running, taking daily walks, and more has been crucial in managing my manic depressive in a holistic and natural way.
A few years ago I started complaining about joint pain and everyone around me thought I was nuts because I was like barely in my mid twenties. My doctor ran a few test and it turned out that my uric acid was higher than it should be. Weirdly I was following a plant based lifestyle at the time. It turns out my dad suffers from high uric acid aka gout. The pain I was experiencing was from my elevated uric acid levels.
I changed the way I ate, started working out more and was trying to get those levels down. After months I realized that stress also played a large role in this nagging pain.
While there are some foods that have helped a lot, I still get joint pain and it increases when I start running again. While I try to balance out my workout routine, I have a love for running that yoga, weights and walking cannot fill.
When I was given the opportunity to try GOPO Rosehip I thought okay the best way to test this is by running every other day and see how I feel.
It turns out that after two weeks of taking it I started to feel a difference in my overall running performance and post workout recovery. Not only that, the nagging joint pain I experienced was gone. SCOREEEE!
What I love most about GOPO is the ingredients used. Vitamin C is a primary ingredient, for those of you that don’t know, vitamin C plays a large role in our bodies collagen production. Our collagen production aids with joint and cartilage formation.
The cool thing here is that I open up the capsule and pour the inside of three into my daily smoothies. I normally have a smoothie in the morning and another in the afternoon. Depending on my day and my morning I might just add the capsules into my morning matcha or even oatmeal.
I love that GOPO is all natural and that there are three ingredients involved.
Babes don’t forget to enter for a chance to win a free bottle of GOPO Rosehip that is valued at $29.99!
The cool part is that you can find GOPO online or at places like The Vitamin Shoppe. Seriously beebs give it a try, your body and joints will thank you!
I will be picking three lucky ducky winners for this giveaway all you gotta do is leave a comment below, sharing what your favorite way to stay active is! Winners will be picked by Friday September 1st !