We are endlessly amazed by limitless bone broth benefits. The beautiful glow, healthy gut and more will keep you sipping on this comfort ancient tradition.
If you haven’t jumped on the bone broth wagon yet, bugs it’s time to start. Here in FOP land, we’ve been drinking this ancient superfood for some time not. This wellness trend has been rising to the top for quite some time now.
NUTRIENTS: Between being able to heal our bodies through our guts, resetting our system and boosting our overall health in tons of amazing ways, including the quality of our sleep, helping with our cartilage production. Bone broth is a must.
SKIN: This magical broth is full of collagen and gelatin along with hyaluronic acid all which contribute to that gorgeous glow and skin elasticity. Ditch the weird creams and get your healthy fats on with a nice mug of warm broth.
GUT: If you’ve ever heard of a leaky gut, it is no FUN. It can cause allergies, inflammation, and more. Bone broth has an amazing ability to replenish the lining of our gut and can help big time with this issues.
IMMUNITY: Okay so there is a reason for the comfortable feeling we get when mom’s make us soup when we are sick. It really does heal. Bone broth is essentially the same just 10 times more. It is a superfood for a reason.
WHAT TO DO: Bone broth is amazing on its own, in a mug warmed up or it can be added to just about anything. Waffles, soups, with a poached egg and greens in.
HOW TO: While it is mega easy to make, if you have a slow cooker, toss everything inside and there you go..! YUM..! Of course, if you are anything like me and you get your lazy days then there are plenty of brands kicking the bone broth ways like Pressery!
Follow Our Passion and its materials are not intended to treat or diagnose, cure or prevent any illness. All material on Follow Our Passion is provided for educational purposes only. Remember to always see the advice of your doctor or qualified healthcare provider for any questions.
Thank you Pressery for sponsoring this post. It means so much to me to work with brands that I love and support Follow Our Passion. All opinions are my own.