Supercharged Superman Smoothie Bowl is made out of bananas, blackberries, almond butter and Natural Citizens Organic Energy. Full of flavor, gorgeous in color and packs a big punch. 

I have some terrifying news to share with you guys. Okay, maybe it’s only scary for me but it’s a little shocking. I found yet another gray hair on my head. I know you’re probably thinking okay why are you so worried? You can die your hair, quick problem solved. Yeah about that, so I used to be very experimental with my hair, changing the color all the time.

I had been changing my hair color for so long, I forgot my what my natural hair color was like, then I chopped it off which wasn’t a good look by the way. It was actually pretty scary, I felt like a dude. Don’t laugh.

Anywho. After that, I thought, I think I need to go all natural for a while and I’m really digging it. For the first time in I don’t know how long I am comfortable with myself in a more au natural look. I think its the same way I am with my food, I like things clean, unprocessed and good for you, that’s the same way I feel about my beauty routine. Which reminds me, have any of you tried collagen protein powder in your smoothies? I’m seeing it all over the web and it has me a little curious. If you have any tips, favorite brands or just opinions? Share please.

Well enough of gray hairs and the real struggles of getting older. #dontmock

In the real sense of the word, I am getting older and with time have realized I can no longer stay up working late like I could when I was in college. Overnighters are not welcomed anymore. Seriously.

Last week my brain was super tired not only was it super tired, I was overworking myself, between being a little behind on the blog, not having a day off in my real job in over ten days. I was ready to just lock myself in my room.

Sadly my brain still functions and something not too fun happened.

It was Saturday night I was working on a recipe post, when it happened, I fell asleep typing. Am I setting the right mood?

Then my brain went off around 4 AM telling me you (maybe yelling) didn’t finish! Which made me toss and turn until I just decided to get up and finish the post, then I was full of energy and kept going until around 6:30 when I started to crash. Sure I could of gone back to sleep, only problem, I had work that day. Real life called and reminded I still have a day job where I had to be.

I know most of you are thinking, hey get some coffee. Sure I could. Just I’m a little sensitive to caffeine and too early in the morning or too late in the day and it will backfire. I’m glad I have my new favorite addition to my morning smoothie bowls–Natural Citizens Energy Smoothie Booster. Actually the reason behind even getting this protein powder was because my health guru said I wasn’t eating enough, a couple months ago and was overworking my body. Sidenote: Do you know how hard it is to find a protein powder that taste good. Or even just doesn’t alter the taste of your food. The struggle is real. Since this one doesn’t have any added flavors it blends in great to any smoothie I make and I’ve even worked it into my overnight oats.

This smoothie bowl is beautiful inside and out. Inside its filled with quinoa, Rhodiola rosea, maca and green tea thanks to Natural Citizens smoothie booster, and since they are awesome they also happen to be non-GMO, certified organic, vegan and gluten free which is a must for me. On the outside the bright purple hue just makes me swoon. Seriously. Loving the purple thanks to blackberry, strawberries and raspberries. Oh berries how good are you.

If you need a good recommendation for granola clusters, Jessica has you covered. I am currently obsessed with the Chocolate Chip granola, this smoothie bowl is topped with the Vanilla Maple. I was shooting the recipe and snacking on the granola. #dontgivemethatface

What do you do when you are crashing? What are your go to boosters to supercharge your smoothies or smoothie bowls.

Don’t forget to tag us if you decide to turn your smoothie bowls into superwomen smoothie bowls, supermen smoothie bowls or superME smoothie bowls. #followourpassionstyle


1 large frozen banana
1/4 cup of frozen mixed berries
1/4 cup of frozen blackberries
2 tablespoons of almond butter
2 tablespoons of hemp hearts
3/4 of a cup of almond milk, or more if want a thinner consistency
1 serving of Natural Citizens- Organic Energy
Toppings: (optional)
1/2 a sliced banana
GF Granola clusters, like Jessica’s Natural Foods
Fresh berries


In a powerful blender or food processor, add all your ingredients but the toppings. Blend or process until smooth.
Spoon into a bowl, top with toppings if using.
Enjoy right away.

supercharged-smoothiebowl8-Follow Our Passion

I was not compensated for this post. I did receive the samples from Natural Citizens. I was not required to use them in this recipe, but loved it so much that I wanted to share it with you. All thoughts and opinions are my own. Thank you for supporting Follow Our Passion.

Andrea Broom

Hi! I'm Andrea. A girl who loves her chocolate as much as her greens.

  1. Hey Andrea! I feel your pain – I have quite a few gray hairs myself and I gave up coloring 🙂 Your smoothie bowl looks amazing! I have actually never made one though I see awesome recipes like this often. Weather is warming where I live so I think I’ll be adding this to my summer routine! That purple is amazing too!

    1. Hahaha Thanks for this comment Tina, totally made my day 🙂
      I hope you do get a chance to give it a try. Very tasty and perfect for the summer weather.

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